Amla Juice

Amla Juice Benefits

Amla Juice is a sugar-free concentrate of the fruit in juice form. It is a powerhouse of Vitamin C. It is known to have multi health benefits and does great good to your health. Along with Vitamin C, it also holds antioxidants that help you flush out harmful toxins like pollutants that do harm. Amla Juice aids in better digestion it improves the bowel movements too, improving metabolism that helps maintain the right glycemic index. It keeps your tummy fit! Speaking of boosting immunity, Amla increases the resistance power of your body that in turn helps fight illnesses of any kind. It improves skin texture and is good for your teeth.

Amla Juice Uses

It  has properties to improve hair health. It is often used in henna. Henna is applied to the hair for colour, and also imparts nutrition. Furthermore, amla is an all-rounder supplement and is regarded as one of the most potent source of Vitamin C. The little fruit holds more Vitamin C than any other fruit available in the market. Therefore, you should consume it in proper proportions to get the best results.

Phondaghat Life Recommends:

• Mix Phondaghat Amla Juice in a tall glass of water and consume on empty stomach every morning. This is an unsweetened concentrate so it works wonders for those who want to stay away from sugar.
• Take a cup of avla juice and massage your hair and head with it. Keep it on for 10 minutes and then wash it off with suitable mild shampoo/soap. Improves hair texture and growth.

Make a Sour Margarita

• Take a tall glass, add a cup full amla juice, lime juice, drop in a couple orange slices, and some mixed fruits that you like. Top it up with some more citrus fruit juice or chilled water and strain. Salt rim a glass and pour the blend. Sip away!

Phondaghat Life Products:

• Squashes
• Amla Ginger
• Honey
• Gulkand